Blogging as Therapy...?

So, when I need to refocus energy and get my head back on straight I like to journal. I saw a counselor once and he told me that this was actually a great idea. So, I think that I am going to try it out on my blog. Obviously, there are somethings I don't need to share with the whole world wide web but hopefully being brutally honest will also help me and maybe others. Not that I think that the whole internet reads my blog. So, that is all for now.